What is a doula?
A doula is more than a birth assistant - she is a trusted confidante, mentor and guide who accompanies women on their journey through pregnancy and motherhood. In our often hectic world, she provides a haven of calm and reminds expectant mothers that the creation of life is a powerful and transformative experience that allows for great personal and spiritual growth. Doulas support the discovery of the body's inner wisdom and encourage a deep connection with oneself and the unborn.
In a society where women and children face many challenges, the doula strives to create a culture of mindfulness and mutual respect. She creates a safe space for creativity and treats every woman and every child with dignity. Her work helps to overcome prejudices among women and fosters an environment of support and understanding.
The guidance of a doula helps women to strengthen their intuition and to experience their pregnancy and motherhood in a conscious and fulfilling way. By bringing women out of isolation and empowering them, doulas contribute to social change and promote a new awareness of birth and motherhood. Their role is crucial in creating a world where every birth is seen as a sacred event and every woman is empowered to write her own story.
Why do I accompany women?
For years I have felt drawn to my calling to accompany women on their journey through pregnancy, birth and motherhood. This deep connection to my work is rooted in my own healing process, where I was able to heal my sister wound. This experience taught me to act with softness, openness and love - qualities that inform my work today.
Healing my nurse wound has given me the strength to create a space of empathy and trust where women feel seen and supported. I am honored to be part of a circle where we can grow and heal as sisters by sharing our vulnerabilities and celebrating our strengths.
I see my role as not only providing physical support, but also creating a sacred space that promotes healing and empowerment for every woman. My calling is to support each woman in discovering and empowering her own inner wisdom so that she can experience motherhood full of love, joy and confidence.
I feel that doing this work is a profound gift. It allows me to learn, grow and share love every day. It is a privilege to accompany women on this sacred path and to be part of their incredible journeys.
What makes my work special?
My work as a doula is characterized by a holistic and holistic approach that combines traditional wisdom with modern knowledge. I stand neutrally and openly with each woman to support her individual journey through pregnancy, birth and motherhood. Integrating techniques and practices from Yoga, Ayurveda and Reiki, I offer profound support that nourishes the body as well as the mind and spirit.
EFT, massages and conscious nutritional counseling are further pillars of my work. They help to release emotional blockages, promote physical well-being and restore natural balance. Through the use of aromatherapy and healing sounds, I create an atmosphere of relaxation and well-being that enables women to go deep within themselves and find their inner peace.
My approach also includes valuable input from coaching and bodywork to encourage women to listen to their intuition and come into harmony with their bodies. The integration of rituals provides a framework to honor transitions and strengthen the connection to ancient traditions and one's femininity.
In my work as a doula, ancient wisdom and modern knowledge come together to support each woman individually. I cater to each woman's personal needs and desires to provide her with an experience that leaves her empowered, strengthened and deeply connected to herself and her baby. My goal is to accompany women on their unique journey and provide them with a sense of wholeness and harmony.
Preparation & support during pregnancy
In what is probably the most intense and at the same time most vulnerable phase of your life - pregnancy - I will accompany you with a loving and holistic approach. By combining yoga, Ayurveda, gentle massages, mental support and the gentle flow of Reiki, together we create a healing space that enables you to feel holistically well and strong during your pregnancy.
My services not only include preparation and guidance through the wonderful journey of pregnancy, but also sensitive support in times of difficult decisions and challenges. Whether it's the joy of expecting, the grief of a loss, or decisions that need to be made - I am at your side. Together we will find out what you and your body need at this special time to find balance, calm and strength.
We will work out what is important for the birth - whether it's choosing a place to give birth or preparing for the big day with special practices that are good for your body and mind. I will support you in exploring and formulating your wishes and needs so that you can experience this transformative time as consciously and empowered as possible.
In the world of pregnancy support, I offer you not only an anchor in stormy times, but also a beacon of hope and joy. With my services, I hope to empower you to discover and use your own strength and intuition. Together we will find ways to nourish, support and prepare you for a birth that is as unique and wonderful as you are.
A very special gem of my guidance is the Blessingways - a wonderful alternative or addition to traditional baby showers. This ceremony is a powerful way to honor and support you as an expectant mother. In a circle of trusted women, you will be immersed in an atmosphere of love, empowerment and positive energy. Together we celebrate the upcoming birth and the transition into motherhood with rituals that are deeply moving and sustainably strengthening.
My offerings for you:
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Holistic doula support through pregnancy, birth and postpartum
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Holistic approach that unites body, mind and soul
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Yoga sessions specially tailored to pregnancy and motherhood
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Ayurvedic advice on nutrition and lifestyle
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Reiki sessions to promote relaxation and healing
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EFT (Emotional Freedom Techniques) for emotional balance
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Customized massages to relieve pregnancy discomfort
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Nutritional advice, focused on the needs of mother and child
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Aromatherapy to support emotional well-being
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Use of healing sounds and music for relaxation
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Coaching elements to strengthen intuition and self-awareness
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Bodywork and movement to support physical preparation for the birth
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Designing and performing rituals to honor the transitions
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Integration of ancient wisdom and modern knowledge for comprehensive support
Preparation & support during pregnancy
In what is probably the most intense and at the same time most vulnerable phase of your life - pregnancy - I will accompany you with a loving and holistic approach. By combining yoga, Ayurveda, gentle massages, mental support and the gentle flow of Reiki, together we create a healing space that enables you to feel holistically well and strong during your pregnancy.
My services not only include preparation and guidance through the wonderful journey of pregnancy, but also sensitive support in times of difficult decisions and challenges. Whether it's the joy of expecting, the grief of a loss, or decisions that need to be made - I am at your side. Together we will find out what you and your body need at this special time to find balance, calm and strength.
We will work out what is important for the birth - whether it's choosing a place to give birth or preparing for the big day with special practices that are good for your body and mind. I will support you in exploring and formulating your wishes and needs so that you can experience this transformative time as consciously and empowered as possible.
In the world of pregnancy support, I offer you not only an anchor in stormy times, but also a beacon of hope and joy. With my services, I hope to empower you to discover and use your own strength and intuition. Together we will find ways to nourish, support and prepare you for a birth that is as unique and wonderful as you are.
A very special gem of my guidance is the Blessingways - a wonderful alternative or addition to traditional baby showers. This ceremony is a powerful way to honor and support you as an expectant mother. In a circle of trusted women, you will be immersed in an atmosphere of love, empowerment and positive energy. Together we celebrate the upcoming birth and the transition into motherhood with rituals that are deeply moving and sustainably strengthening.