METAMORPHOSIS - Your Journey of Transformation

Do you feel ready for a change, to let go of the old?

Are you longing for some time out to meet yourself on all levels?

Would you like to connect with the essence of nature to sharpen your senses?

What makes this Retreat special:

The profound connection between movement, breath and emotional well-being in a healing and safe environment will enable you to unfold your potential for holistic transformation. We offer you a supportive framework and a protected space for personal growth and healing. Use the space to connect with yourself and your fellow human beings and nature. We place particular importance on creating enough time for integration so that you can experience lasting transformation. After the retreat, you will have a valuable collection of practices to guide you on your journey. You will receive guidance and support in developing your personal self-care routine to ensure that the valuable sensations, experiences and insights of the retreat transfer into your everyday life. We encourage you to set your own personal intention that will guide you on your unique journey and strengthen your sense of purpose and the deeper meaning of your experiences.

We, Maria and Nicola, welcome you to join us on a unique journey for a week in the magical Portuguese mountains at the enchanting place "Bhodi Bhavan".

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